June 22, 2020
Top 10 Series: Part 10 | Choose Faith Over Fear
10 - CHOOSE FAITH OVER FEAR Depending on your sport, there are some downright scary things you'll be expected to do.
June 15, 2020
Top 10 Series: Part 9 | Invest in Yourself
9 - INVEST IN YOURSELF Let’s face it -- if you can’t figure yourself out, what good are you to help
June 8, 2020
Top 10 Series: Part 8 | How To Make Decisions
8 - HOW TO MAKE DECISIONS Listening to your body is one of the best things you can do for yourself
June 1, 2020
Top 10 Series: Part 7 | Move Your Body
7 - MOVE YOUR BODY As an athlete, this seems like a no brainer, right?! You should be moving your body
May 25, 2020
Top 10 Series: Part 6 | Failure Leads to Success
6 - FAILURE LEADS TO SUCCESS Failure is literally what got you to where you are. You failed over and over and
May 18, 2020
Top 10 Series: Part 5 | The Ability to Adapt
5 | THE ABILITY TO ADAPT Let’s face it — things don’t always go the way you plan, and unfortunately, you're
May 11, 2020
Top 10 Series: Part 4 | Consistency is Key
4 | CONSISTENCY IS KEY You've heard it a million times, and by now, you know it's more than true. Success doesn’t
May 4, 2020
Top 10 Series: Part 3 | Challenge Yourself
3 | CHALLENGE YOURSELF You're not afraid of hard work. If you were, you wouldn't be a college athlete. Sports are all
April 27, 2020
Top 10 Series: Part 2 | Perspective is Everything
2 | PERSPECTIVE IS EVERYTHING Henry Ford once said that "Whether you think you can or you can't, you're right." This
April 20, 2020
Top 10 Series: Part 1 | Control What You Can
1 | CONTROL WHAT YOU CAN This is probably my favorite foundational lesson that came from my college coach. She always